Sammy Cotter Gymnast
My name is Sammy Cotter and I am 14 years old. From a young age I have always loved gymnastics. I loved football and gymnastics but my sisters who are close to me in ...
The origins of MegaGrip Liquid Chalk (from an old climber!) Pt.1
Climbing Chalk
I was a climber; we started to get serious about things , and do a strange thing called TRAINING.
That meant trying to get fingers, body and ...
Revelations from America and France Pt.2
Rubbing dirt on your hands is not an ideal situation in the UK (its often wet and muddy) or even in your house in Prestwich, Manchester (dry, not muddy, and ...
What is Pilates?
In the early 2Oth Century Joseph Pilates developed a fitness regime that emphasises the whole body, proper postural alignment, core strength, and muscle balance. ...